Sports Nutrition

Supplementing our health dates back to as early as the 1940’s as proteins were being broken down by scientists and the effects on the human body were being discovered. Also during this period, now illegal, blood doping was discovered and used by World War II pilots to improve their aerobic capacity (VO2 max). Whether it be academically, careers, our passions, or our bodies, we all strive to be the best at one thing or another. In today’s busy life-styles it is very difficult to juggle the many tasks that lay before us throughout the given day and taking in the proper nutrients that our bodies need gets pushed aside by highly processed, sugar, fat, sodium and preservative filled fast and frozen foods. Buy nutrition supplements and see how no matter what your goals are, Whole Foods Are Best!!! But most of us don’t have the time or money to prepare 6 meals packed with enough nutrients to support our active life-styles, hence Sports Nutrition Supplements. 

Sports Nutrition Supplements definition: a product designed to increase physical results from exercise or to help improve your performance in sports; to make you better at what you are doing and assist you to reach your goals. Sports nutrition supplements have evolved far from just protein and vitamins. We now can choose whether we want our workout to be full of energy, just a great pump or both…. if we want to be in the “zone” focused or relaxed and ready for a good night’s rest. We can cater our bodies to whatever routine we need. In 1994, Congress passed the Dietary Supplement Health and Education Act (DSHEA) which redefined a supplement as an amino acid, herb, botanical, mineral, vitamin or any dietary substance used to supplement the diet. In other words, if a compound is found in food or is natural, it may be produced as a Sports Nutrition Supplement.

Our industry has grown extensively over the past 20-25 years and more and more people are now using sports nutrition supplements every day. From motocross racers using amino acids + carbohydrates to increase endurance to stay at home moms who could always use an extra energy boost we all have a need to supplement our lifestyles. Buy nutrition supplements and see that finding the right products for your goals at Supplement Central couldn’t be easier.  Each sub category has ample amounts of information to assist you in making a decision and help you get in the best shape of your life! For your post-workout needs, check out our Muscle Recovery Supplements here.


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