Optimum Nutrition Fitness Fiber 195g

Optimum Nutrition Fitness Fiber 195g
Brand: Optimum Nutrition
Product Code: ON-FF
Price: $9.99 $4.95

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Optimum Nutrition Fitness Fiber 195g

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support.

If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.1

Directions: Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.

Warning: Do not use as a sole source of nutrition. Keep out of reach of children. Store in a cool, dry place.

Ingredients: Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic).

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1: Individual results may vary. Reviews are based on the experiences of a few people and you may not have similar results.

Nutritional Information

Serving Size 1 tsp(s)
Servings Per Container 30
Amount Per Serving
Calories 10
Total Fat 0 g
Sodium 0 mg
Total Carbohydrate 6 g
Dietary Fiber 5 g
Protein 0 g

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