Nitric Oxides

You may be a newbie at the gym or a hardcore athlete where as you walk through the door everyone knows your name. The point is no matter what your fitness level is, all of our bodies work the same. After you've gotten the basics down and have a firm grasp of what you need to be doing in the gym, it's time to take a look at some of the additional things that can help you push that little bit extra in the gym and take your results over the top. Introduce yourself to Nitric Oxides...

Nitric Oxides is like a little birdy relaying message throughout your body. This molecule helps cells communicate with each other by transmitting signals throughout the entire body.

Nitric Oxide supplements are products designed to enhance blood flow, oxygen and nutrient delivery. It also plays a key role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, kidneys, stomach and other organs. If your looking to take nitric oxide for bodybuilding purposes, Nitric Oxide will help to support the amount of blood flow to the tissues by encouraging the smooth muscles in the body to relax, therefore allowing more oxygen delivery to get to the working muscles. This is an important factor when you put into count all of the hard work in the gym. When you recover faster between workouts, this means more frequent weight training workouts, which typically translates to better results. Be careful though too much at one time without muscle recovery can delay progress. Make sure you are still taking your post-workout shake as well as a healthy meal post workout.

Another way of getting your Nitric Oxides levels higher is to take the amino acid supplements L-Arginine and L-Citrulline.

L-Arginine has several major functions in the body, including being a precursor of nitric oxide (NO). This chemical messenger plays a vital role in vasodilatation, relaxation of smooth muscle cells within arterial blood vessels.

L-Citrulline is an amino acid used to enhance nitric oxide (NO) production and for the detoxification of ammonia levels. Ammonia is a toxic byproduct of muscle metabolism which decreases performance. Both of these amino acids will help to support the flow of blood and oxygen to the skeletal muscle. Athletes have been know to also use them to facilitate the removal of exercise-induced lactic acid build-up which reduces fatigue and recovery time.

By no means should Nitric Oxides be used solely for bodybuilding purposes. Nitric Oxide has gotten the most attention due to its cardiovascular benefits. Nitric oxide relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels.

Supplement Central has many options for you to browse through. Including Nitric Oxides in a pill or powder form. While your at it check out our Amino Acids section where you will find L-Arginine and L-Citrulline. Get what you body needs, and get it at Supplement Central!

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