In today's on-the-run society, where sitting down for a meal is sometimes an impossible luxury, the emergence of meal replacement bars & health protein bars may seem to be just what the doctor ordered. Though these pocket-sized meal replacement bars & health protein bars once found favor primarily with serious athletes looking for a competitive edge, now anyone who feels the need for a nutritional boost may keep a few stashed in a purse or a briefcase. Health protein bars are a convenient alternative for someone who would otherwise be reaching for a doughnut or using the vending machines for snacks at the office.

There are literally hundreds of these health protein bars and portable products competing for shelf space at gyms, health-food stores, and supermarkets, but not all bars are created equal. With tons to chose from including high-carbohydrate bars, protein bars, energy bars, fiber bars, breakfast bars, meal-replacement bars, and diet bars to name a few, you head may be feeling a little dizzy. Looking for more protein? These Optimum Nutrition Cake Bites are packed with protein and taste amazing!

When you're choosing and trying out nutrition bars, a number of factors may influence your selection. Here's a few examples:

- If looking for fiber, aim for 3 to 5 grams of fiber per bar.

- For weight loss make sure you check out the calories and fats. Look for a bar that's low in fat (less than 5 grams of fat).

- If you're shopping for a meal-replacement bar, choose one that has about 15 or more grams of protein, along with some fiber, and fortified with about 35% of the RDAs for vitamins and minerals. Meal-replacement bars tend to be larger than other bars, with proportionately higher levels of carbohydrates, fats, and protein.

A few top companies we recommend would be:

Quest Bars: Quest bars were designed for anyone who cares about good nutrition and a leaner body. That's really all it takes to become part of the Quest team. It doesn't matter what your specific quest is, just that you have one. We do all of the work for you. All you have to do is open the wrapper and chew!

Balance Bar: They’re a deliciously perfect ratio of carbohydrates, protein and dietary fat, all wrapped up for easy enjoyment on-the-go. Both great-tasting and nutritionally rich, Balance Bars® are the smart snack for those who live today and love tomorrow.

Supplement Central's discount nutrition bars are a healthy snack when you are on the go or don't have time for a full meal. They offer great taste and can vary from high protein/low carb bars to energy-providing carb bars. Supplement Central offers dietary advice with our discount nutrition bars so you can enjoy the best results. Do not be afraid to try new products and if you have questions on any aspect of the products, please do not hesitate to contact us.


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