| Nutrition Facts |
| Serving Size 3 capsule(s) |
| Servings Per Container 30 |
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| Amount Per Serving |
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| Zinc (as Monomethionine and Asparate) | 30 | mg | | Magnesium (as Aspartate) | 450 | mg | | Vitamin B6 (as Pyridoxine Hydrochloride) | 10.5 | mg | | 5-HTP (5-Hydroxytryptophan) | 50 | mg | | Folic Acid | 100 | mcg |
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SNAC Formula ZMA-5 90 capsule
ZMA-5 is the next generation in recovery and sleep enhancement supplementation. ZMA-5 is a new and improved formula that combines the original ZMA with the amino acid 5-Hydroxytryptophan (5-HTP) to create a synergistic and highly potent belnd of ingredients. The components in ZMA are all important co-factors in the conversion of 5-HTP to serotonin, which is a neuro transmitter that helps to elevate mood and enhance sleep. This novel ZMA formula promotes an even deeper and more efficient sleep process while maximizing healing, tissue repair, anabolic hormone production, and muscle growth.
It is extremely important for athletes to get a deep and restful sleep because this is the when healing, tissue repair, anabolic hormone production and muscle growth are maximized. This innovative new formula combines ZMA with the amino acid 5-hydroxytryptophan (5-HTP) to create a synergistic and highly potent combination of ingredients. The zinc, magnesium and vitamin B-6 contained in ZMA are all three co-factors in the conversion of 5-HTP to the hormone serotonin, an important neurotransmitter that helps to regulate mood and sleep. A precise amount of folic acid has also been added to ZMA-5 to further increase the bioavailability and conversion of 5-HTP to serotonin. The normalization of serotonin levels during sleep may help to elevate mood upon waking from a deep and restful sleep.
Directions: Take 3 capsules daily for men and 2 capsules daily for women, preferrably on an empty stomach 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.
Other Ingredients: Capsule material.
Note: Please be advised that imitation Zinc Magnesium Aspartate products are not the same as ZMA and may not produce the same results that were obtained in the ZMA study. Serving Size and Servings Per Container are different for men and women. The Nutrition Data reflects values for men.
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