PowerBar Ironman Perform 2.06lb

PowerBar Ironman Perform 2.06lb

Ironman Perform is a serious sports drink specifically developed by the sports nutrition experts at PowerBar. Designed to enhance performance, keep you hydrated and help you push your limits when you need maximum energy delivery and cramp-crushing electrolytes.

Ideal for use before and during high-intensity exercise and competition, new Ironman Perform sports drink delivers the thirst-quenching fluids, carbohydrates and key electrolytes athletes need to stay hydrated and fueled to help reach their full potential.

- Encourages fluid consumption
- Improves hydration
- Maximizes energy to muscles

Directions: Ironman Perform is designed to Help Extend Endurance and Support Optimal Performance During Physical Activity lasting longer than 1 hour, or lasting less than 1 hour, if high intensity exercise or exercising before breakfast or on an empty stomach. Drink two to three 8-fl oz servings 2 to 3 hours before exercise, or drink 1 more serving 10 to 15 minutes before exercise. Try to match your fluid intake to your sweat rate to stay in your hydration zone during exercise. That means avoid losing any more than 2% of body weight. Aim for 13 to 26 fluid ounces per hour, in small frequent doses, as activity permits. Fluid intake should be individualized through monitoring and practice. Store in a cool, dry place to avoid caking.

Other Ingredients: C2 Max Carbohydrate Blend (Fructose, Maltodextrin), Citric Acid, Sodium Citrate, Sodium Chloride, Calcium Silicate, Magnesium Citrate, Potassium Citrate, Natural Flavor, Turmeric Color.

Note: Ingredients and Nutrition Data are for the Lemon Lime flavor. Other flavors may vary.