| Nutrition Facts |
| Serving Size 2 scoop(s) |
| Servings Per Container 16 |
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| Amount Per Serving |
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| Calories | 1250 | | | Calories From Fat | 40 | | | Total Fat | 4.5 | g | | Saturated Fat | 3 | g | | Cholesterol | 75 | mg | | Total Carbohydrate | 252 | g | | Sugars | 40 | g | | Protein | 50 | g | | Vitamin C | 60 | mg | | Vitamin D | 200 | IU | | Vitamin E | 30 | IU | | Thiamin | 5 | mg | | Riboflavin | 5 | mg | | Niacin | 50 | mg | | Vitamin B-6 | 5 | mg | | Folic Acid | 400 | mcg | | Vitamin B-12 | 20 | mcg | | Biotin | 300 | mcg | | Pantothenic Acid | 100 | mg | | Calcium | 730 | mg | | Iron | 6 | mg | | Phosphorus | 350 | mg | | Iodine | 75 | mcg | | Magnesium | 186 | mg | | Zinc | 30 | mg | | Selenium | 200 | mcg | | Copper | 1 | mg | | Manganese | 10 | mg | | Chromium | 600 | mcg | | Molybdenum | 150 | mcg | | Sodium | 600 | mg | | Potassium | 1230 | mg | | Choline | 250 | mg | | Inositol | 250 | mg | | PABA | 5 | mg | | Creatine Monohydrate | 1 | g | | L-Glutamine | 500 | mg |
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Optimum Nutrition Serious Mass 12lb
Serious Mass: the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
Directions: Take 3 servings daily.
Ingredients: Complex Carbohydrates, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine), Artificial Flavor, Serious Mass Vitamin & Mineral Blend (Potassium Phosphate, Choline Bitartrate, Magnesium Aspartate, Beta Carotene, Inositol, d-Calcium Pantothenate, Zinc Citrate, Ascorbic Acid, Boron Amino Acid Chelate, Niacinamide, Manganese Glycinate, Kelp, d-alpha Tocopherol Succinate, Ferrous Fumarate, Copper Gluconate, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Para-Aminobenzoic Acid, Chromium Picolinate, Selenium Glycinate, Molybdenum Glycinate, Vitamin D3, Folic Acid, Biotin, Cyanocobalamin), Medium Chain Triglycerides, Creatine Monohydrate, Acesulfame Potassium. (Vanilla shown. Slight variations may occur among flavors.)
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Optimum Nutrition Serious Mass 12lb
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