| Nutrition Facts |
| Serving Size 1 scoop(s) |
| Servings Per Container 30 |
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| Amount Per Serving |
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| Calories | 100 | | | Calories from Fat | 5 | | | Total Fat | .5 | g | | Saturated Fat | 0 | g | | Cholesterol | 5 | mg | | Total Carbohydrate | 3 | g | | Dietary Fiber | 1 | g | | Sugars | 0 | g | | Protein | 22 | g | | Phosphorus | 24 | mg | | Magnesium | 18 | mg | | Sodium | 370 | mg | | Potassium | 420 | mg | | Aminogen® | 22 | mg |
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Optimum Nutrition 100% Egg Protein 2lb
Nutritionist commonly refer to eggs as the Gold Standard for protein quality. Eggs contain all of the eight essential amino acids (the type that your body cannot make from other substances) and very high levels of total amino acids - especially important sulfur-containing aminos. Eggs are also readily digested & absorbed. As a lactose-free protein source, eggs are often more tolerable to people who have trouble with dairy foods. For these and other reasons, eggs have been a staple of bodybuilders' diets since the beginning of the sport. The biggest problems with using whole eggs for a major source of dietary protein are the accompanying undesirables (cholesterol and saturated fat) and the inconvenience of trying to store and prepare them when out-and-about. Thanks to advances in egg processing, both of these limitations can be easily overcome. Using specialized equipment and sophisticated processing techniques, the cholesterol-laden egg yolk can be separated from the virtually fat & cholesterol-free egg white to yield a product that is nearly all protein. The liquid egg white protein is then spray-dried with an Instantizing agent to improve mixability and eliminate the need for refrigeration.
Directions: Blender - Add one scoop of ON's 100% Egg Protein to a blender filled with 6 to 8 fl oz of cold water, milk, or your favorite beverage. Cover and blend for 20 to 30 seconds. Add 1 to 2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious Smoothie, try adding banana, peanut butter, flaxseed oil, and/or other ingredients (along with the ice cubes) to your blended egg protein shake. Shaker - Fill a shaker bottle with 6 to 8 fl oz of ice-cold water, milk, or your favorite beverage. Add one scoop of ON's 100% Egg Protein. Cover and shake for 25 to 30 seconds. Enjoy. Glass & Spoon - Simply add one scoop of ON's 100% Egg Protein to a tall glass. Add 6 to 8 fl oz of cold water, milk, or your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Mixes with oatmeal, muffins, pancake mixes, puddings and other recipes. Store in a cool, dry place.
Other Ingredients: Egg Albumen, Cocoa, Artificial Flavor, Lecithin, Sucralose.
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