| Nutrition Facts |
| Serving Size 1 teaspoon |
| Servings Per Container 120 |
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| Amount Per Serving |
| |
| Calories | 15 | | | Creatine Monohydrate | 5 | g |
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NOW Foods Sports Creatine Monohydrate Powder 21.2 oz
Creatine is a naturally occurring compound in muscle tissue and functions as an energy reservoir to maintain optimal levels of ATP production during intense exercise. Creatine may be especially useful for those doing short-term, intense (anaerobic) exercise.
Directions: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses.
Warning: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Ingredients: 100% Pure Creatine Monohydrate Powder.
Contains No: Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
2031
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NOW Foods Sports Creatine Monohydrate Powder 21.2 oz
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