| Nutrition Facts |
| Serving Size 1/3 cup |
| Servings Per Container 12 |
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| Amount Per Serving |
| |
| Calories | 190 | | | Calories From Fat | 170 | | | Total Fat | 19 | g | | Saturated Fat | 1.5 | g | | Total Carbohydrate | 5 | g | | Dietary Fiber | 2 | g | | Protein | 2 | g |
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NOW Foods Pecans Halves & Pieces Raw 12 oz
Pecans are the fruit of a species of hickory tree native to North America. The Pecan was a staple of the Native American diet prior to the arrival of the first European settlers. Pecans are a good source for a number of nutrients, including zinc and magnesium. They are also a good source of fiber.
From the FDA's website: "Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pecans as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease."
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NOW Foods Pecans Halves & Pieces Raw 12 oz
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