| Nutrition Facts |
| Serving Size 2 tbsp(s) |
| Servings Per Container 21 |
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| Amount Per Serving |
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| Calories | 105 | | | Calories From Fat | 65 | | | Total Fat | 7 | g | | Saturated Fat | 1 | g | | Cholesterol | 0 | mg | | Sodium | 0 | mg | | Total Carbohydrate | 7 | g | | Dietary Fiber | 6 | g | | Sugars | 0 | g | | Protein | 4 | g |
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NOW Foods Golden Flax Seeds Roasted and Unsalted 16 oz
Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years.
Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega 3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.
Suggested Usage: These Roasted Golden Flax Seeds make a delicious and healthy snack right out of the bag. You can also grind your own seeds for the freshest and healthiest flax meal. Healthy addition to salads or snack mixes. Add to bread mix or hot oatmeal to enhance the fiber and fatty acid content.
Ingredients: Organic Dry Roasted Golden Flax Seeds (Linum usitatissimum) and Salt.
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NOW Foods Golden Flax Seeds Roasted and Unsalted 16 oz
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