| Nutrition Facts |
| Serving Size 2 1/2 Tablespoons |
| Servings Per Container 31 |
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| Amount Per Serving |
| |
| Calories | 90 | | | Calories From Fat | 55 | | | Total Fat | 6 | g | | Saturated Fat | .5 | g | | Cholesterol | 0 | mg | | Sodium | 6 | mg | | Total Carbohydrate | 6 | g | | Dietary Fiber | 4 | g | | Sugars | 0 | g | | Protein | 4 | g |
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NOW Foods Flax Seed Meal Organic 18 oz
NOW® Flax Seed Meal is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc, mucilage and linolenic acid (an Omega-3 fatty acid).
Flax seeds originated in the ancient Middle East and were used in Biblical days as an important source of polyunsaturated fatty acids, including Omega-3.
Directions: Flax meal can be added to cereals, salads, blender drinks or any other type of cold food. It is high in fiber and should be consumed with plenty of water.
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NOW Foods Flax Seed Meal Organic 18 oz
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