| Nutrition Facts |
| Serving Size 1/4 cup |
| Servings Per Container 9 |
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| Amount Per Serving |
| |
| Calories | 195 | | | Calories From Fat | 25 | | | Total Fat | 3 | g | | Saturated Fat | 0 | g | | Cholesterol | 0 | mg | | Sodium | 0 | mg | | Total Carbohydrate | 36 | g | | Dietary Fiber | 6 | g | | Sugars | 0 | g | | Protein | 7 | g |
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NOW Foods Amaranth Grain Organic 1lb
Amaranth is a broad-leaf grain plant which originated in South and Central America. It was a staple food of the Aztec royalty. Of all grains, Amaranth has the highest protein content, and is a good source of calcium, fiber and iron. It has a mild, nutty slightly sweet flavor, and tastes good when combined with other grains such as rice or buckwheat. To cook alone, use 1/4 cup Amaranth to 3/4 cup liquid (broth or tomato juice) and cook for 30 minutes.
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NOW Foods Amaranth Grain Organic 1lb
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