| Nutrition Facts |
| Serving Size 3 capsule(s) |
| Servings Per Container 33 |
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| Amount Per Serving |
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| Valerian Root | 1410 | mg |
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Nature's Herbs Valerian Root 100 capsule
Valerian (valeriana officinalis) has nervine, anti-spasmodic, calmative, hypotensive, and emmenagogue (an herb that stimulates menstruation) properties and have been used traditionally for insomnia, headache, hyperactivity, hyper-excitability, hypertension, heart disease, after birth pains, anxiety, tension, stress, nervous stomach, palpitations, PMS, menstrual cramps, muscle spasms, sleep disorders, urinary tract disorders, depression, bronchial spasms, lingering coughs, and as a sleep aid.
Directions: As a dietary supplement, take 3 capsules 3 times daily with a large glass of water, or 3 capsules 1/2 hour before bedtime.
Other Ingredients: Gelatin, Purified Water, MCT, Vitamin E and Rosemary Oil as Natural FreshCare Preservatives.
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Nature's Herbs Valerian Root 100 capsule
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