Labrada CreaLEAN 500g

Labrada CreaLEAN 500g

Research shows that oral administration of creatine, several times daily, increases muscle stores of creatine by as much as 50%, resulting in lean body mass gains. Creatine supplementation may also increase muscle torque production, reduce plasma ammonia, and aid muscle fiber in maintaining a higher phosphocreatine level, resulting in the ability to sustain higher workout intensity levels for longer periods of time.

Directions: Take one scoop mixed in juice or water one to two times daily. Drink plenty of water every day when supplementing with creatine.