| Nutrition Facts |
| Serving Size 4 tablet(s) |
| Servings Per Container 30 |
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| Amount Per Serving |
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| L-Leucine | 1500 | mg | | L-Isoleucine | 975 | mg | | L-Valine | 1350 | mg | | Vitamin C | 100 | mg | | Vitamin B-6 | 10 | mg | | L-Tyrosine | 150 | mg |
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IDS BCAA 120 tablet
Essential amino acids cannot be made by the body. You must get them from complete protein foods or combinations of incomplete vegetable foods. There are 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, tryptophan, and valine. Your body can make non-essential amino acids by itself from vitamins and other amino acids. The essential branched chain amino acids (BCAA's) are of special importance for athletes because they are metabolized in the muscle, rather than in the liver. Here's how this works: After digestion once protein is broken down into individual amino acids these aminos can either be used to build new proteins or be burned as fuel to produce energy.
Directions: Take one serving upon waking and a second serving 30-60 minutes post workout. Non serving days take one serving upon rising and one serving before bed.
Other Ingredients: Soybean oil USP, bees wax NF (yellow) pastel, lecithin NF (unbleached) 60% phosphate, ascorbic acid powder USP (80 mesh).
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