| Nutrition Facts |
| Serving Size 1 capsule |
| Servings Per Container 60 |
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| Amount Per Serving |
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| Calories | 10 | | | Calories From Fat | 10 | | | Total Fat | 1.5 | g | | Gamma-Linolenic Acid Omega-6 | 300 | mg | | Linoleic Acid Omega-6 | 480 | mg | | Oleic Acid Omega-9 | 190 | mg |
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Health From The Sun Borage Oil 300 60 capsule
Providing maximum strength use for those who need higher GLA levels, Borage Oil 300 delivers 300mg of GLA per capsule. We see the importance of essential fatty acids. Now how much do we need. The general recommendation is a ratio of LA to LNA of 4:1 or 3:1. The reason for this ratio is the fact that LNA is metabolized four times quicker than LA. So for every one gram of LNA, you should consume three to four grams of LA. Also, most diets get ample amounts of LA, but very low amounts of LNA. There is not an established RDA for essential fatty acids.
Directions: 1 capsule daily.
Ingredients: Borage seed oil, gelatin, glycerin and water.
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Health From The Sun Borage Oil 300 60 capsule
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