FSI Nutrition VO2 MAX 60 capsule

FSI Nutrition VO2 MAX 60 capsule

Formerly known as "Phosphate Edge"

Phosphate has been shown to increase the body's aerobic capacity, which has led it to be known as the "breathing pill". VO2 Max combines an effective ratio of phosphates and potassium that can benefit individuals in a number of ways.

What can it do for me?

Supplementing with phosphate can help just about anyone with its wide range of benefits. Phosphate plays a key role in a number of physiological activities:

Aerobic Capacity
VO2 Max is known as the "breathing pill" for its ability to raise VO2 Max and VAT. VO2 Max is a measure of maximal oxygen consumption. VAT is the ventilary breakpoint that is reached when the breathing rate is increased due to the body's production of CO2. Increasing these measures helps you go harder for a longer period of time.

ATP Production
ATP (Adenosine Tri-Phosphate) must be formed to provide energy for your muscles to do work. Supplemental phosphate increases the body's formation of ATP, which in turn lets your muscles work longer without tiring.

Buffer Lactic Acid
One of phosphates basic benefits is its ability to buffer lactic acid. Lactic acid forms around muscle after moderate exercise. This gives your muscles that stiff soreness we can all associate with after physical activity. By buffering this acid, phosphate diminishes this ill-feeling and lets you stay active without this pitfall.

Creatine Enhancer
Creatine is produced by the body and is in many of the foods we eat, mainly red meat. It can also be supplemented for those who workout frequently. Creatine's function is to act as a taxi, shuttling phosphate to your muscles to rejuvenate ATP stores. Without creatine, your muscles would feel almost instantaneous fatigue during exercise, as phosphate stores would be isolated and unable to replenish your muscles' ATP stores.


Directions: For phosphorus loading, take 3 capsules with a glass of water 4 times a day for 5 days before competition. For general maintenence dosing, 3 capsules a day with water.

Ingredients: Sodium Monobasic Phosphate, Sodium Dibasic Phosphate, Potassium Monobasic Phosphate, Gelatin