| Nutrition Facts |
| Serving Size 2 scoop(s) |
| Servings Per Container 30 |
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| Amount Per Serving |
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| Calories | 340 | | | Calories from Fat | 63 | | | Total Fat | 7 | g | | Saturated Fat | 0.5 | g | | Cholesterol | 25 | mg | | Sodium | 390 | mg | | Potassium | 170 | mg | | Total Carbohydrate | 44 | g | | Dietary Fiber | 3 | g | | Soluble Fiber | 1 | g | | Sugars | 3 | g | | Protein | 25 | g | | Vitamin A | 0 | % | | Vitamin C | 0 | % | | Calcium | 15 | % | | Iron | 4 | % | | Vitamin D | 0 | % | | Vitamin E | 0 | % | | Vitamin K | 0 | % | | Thiamin | 0 | % | | Riboflavin | 10 | % | | Niacin | 0 | % | | Vitamin B6 | 0 | % | | Folate | 0 | % | | Vitamin B12 | 0 | % | | Biotin | 0 | % | | Pantothenic Acid | 0 | % | | Phosphorus | 30 | % | | Iodine | 0 | % | | Magnesium | 2 | % | | Zinc | 0 | % | | Selenium | 2 | % | | Copper | 0 | % | | Manganese | 0 | % | | Chromium | 15 | % | | Molybdenum | 0 | % | | Chloride | 0 | % |
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Dorian Yates Nutrition FORMASS 5lb
FORMASS is indicated for athletes seeking to increase their daily intake high-quality carbohydrate and protein calories in an effort to gain or preserve body weight or muscle mass and improve recovery.
When trying to gain body weight, athletes should focus on increasing muscle mass (lean body weight) while minimizing fat gain. This requires stimulating the synthesis of both muscle protein and glycogen. A single bout of resistance exercise can lower muscle glycogen levels 30-40%. Low muscle glycogen levels can hurt performance, delay recovery and impede muscle growth. If no calories are consumed after exercise, both muscle glycogen and protein synthesis will remain depressed.
The fastest and most effective way to replenish glycogen and stimulate protein synthesis post-training is to consume high-quality carbohydrate and protein calories. FORMASS contains the TEMPRO cold processed and diversified protein blend to which we have added 6 high-quality carbohydrates including low-glycemic rice oligodextrin and hydrolysates of waxy maize (rich in branched-chain carbohydrates) and potato. This combination is believed to produce longer-lasting increases in whole-body anabolism leading to greater increases in leanbody weight, faster recovery and improved performance.
FORMASS was repeatedly tested by Dorian and his scientific panel using different flavoring systems until they arrived at what he feels is the most delicious lean mass gainer you will ever use.
Directions: Add 4 scoops of FORMASS (supplies 50g of protein) to cold water and mix to the desired consistency in a blender or shaker cup. Dorian recommends that hard training athletes take 2 servings per day when trying to increase muscle mass and body weight. Very active athletes may wish to stack FORMASS with TEMPRO to increase their intake of protein calories even further.
Warning: FORMASS is intended for use as a supplement to the diet only. Do not use for weight reduction or as your only source of calories. KEEP OUT OF REACH OF CHILDREN.
Ingredients: TEMPRO Cold Temperature Processed & Diversified Protein Blend (Micellar casein, Instant Whey Protein Isolate, Instant Whey Protein Concentrate, Egg Albumin, Glutamine Peptides, Whey Protein Hydrolysate, Microparticulate Whey Protein Concentrate), FORMASS Complete Carbohydrate Blend [Corn Starch Hydrolysate (from Waxy Maize), Waxy Maize, Oat Fiber, Maltodextrin, Inulin], Dutch Process Cocoa (with alkali), Natural and Artificial Flavors, Xanthan Gum, Carrageenan, FORMASS Lipid Blend (non-GMO Lecithin, Medium Chain Triglycerides, Docosahexanic acid (DHA, an omega-3 fatty acid), Acesulfame Potassium, Sucralose.
Contains: Ingredients derived from milk, eggs and wheat.
Note: Ingredients and Nutrition Data are for the Chocolate flavor. Other flavors may vary.
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