Carb Boom Hydro Boom (12)

Carb Boom Hydro Boom (12)

Water, carbohydrates, electrolytes. Your body has core needs for peak performance. HYDRO-BOOM! Electrolyte 5 Sports Drink provides these using an ideal concentration and blend of carbohydrates and 5 different electrolytes to give you optimal hydration, carbohydrate delivery and electrolyte replenishment during exercise.

Hydro-BOOM! contains a 7% carbohydrate solution. The ideal carbohydrate concentration for sport drinks is between 6-8%. A 6-8% solution is optimal for gastric emptying, intestinal absorption and adequate carbohydrate delivery. Drinks containing less than 6% may not provide enough carbohydrate to exercising muscles while drinks containing a high carbohydrate solution (>8%) can delay gastric emptying and absorption.

HYDRATION
HYDRO-BOOM! helps you replace lost fluids better than water alone can do and is specially formulated with a clean, great flavor to encourage drinking.

CARBOHYDRATES
HYDRO-BOOM! contains a 7% concentration of complex carbohydrates (maltodextrin) and simple sugars (sucrose, glucose, fructose) to maximize energy delivery to working muscles.

ELECTROLYTES
Five essential electrolytes (sodium, potassium, chloride, magnesium and calcium) are present in HYDRO-BOOM! to effectively assist rehydration, aid in key metabolic reactions and help replenish electrolytes lost in sweat.

GREAT TASTE
Making products that taste great is a cornerstone of our philosophy and HYDROBOOM! Electrolyte 5 Sports Drink is no exception. Simply stated…the better it tastes, the more you drink, the better you hydrate and perform.

Suggestions/Tips for Use:
Athletes should aim to consume 20-40 oz of fluid and 60-70 grams of carbohydrates per hour to stay properly hydrated and fueled during exercise. These levels can be achieved through various combinations of sports drink, energy gels and water. For example:

One liter of Hydro-BOOM! Electrolyte 5 provides 70 grams of carbohydrates and 33.8 ounces of fluid.
One 20 oz bottle of Hydro-BOOM!, one Carb-BOOM! energy gel packet and one 20 oz bottle of water provides about 70 total grams of carbohydrates and 40 total ounces of fluid.
One 8 oz cup of Hydro-BOOM!, two packets of Carb-BOOM! energy gel and one 24 oz bottle of water provides about 70 total grams of carbohydrates and 32 total ounces of fluid.
Experiment with these suggestions and/or your own ideas during training workouts in order to find a system that works best for you.

Other Ingredients: maltodextrin, sucrose, glucose, fructose, citric acid, sea salt, sodium citrate, natural color, potassium citrate, natural flavors, tricalcium citrate, trimagnesium citrate.