We are creatures of HABIT - Take advantage of your greatest gift!

Using Sweet Wheat as an energy boost can often leave you with excess energy to burn. This is a great opportunity to take advantage of your bodies ability to start a new venture and make it a habit. They say it takes about 28-30 days for something to become habit forming. Being disciplined with taking Sweet Wheat was a small hurdle, now use the extra energy to conquer another goal, exercising!

Try exercising at the same time every day and see how easy it becomes to stick to it!

A healthy body is the result of proper nutrition combined with regular physical exercise. Exercise improves the tone and quality of muscle tissue and stimulates the processes of digestion, absorption, metabolism and elimination. Exercise imparts vigor and sends oxygen to all organs. It secures and maintains healthful integrity of all their functions. Our bodies are designed to bend and stretch and move each joint on a daily

basis. The sedentary life of modern people is not conducive to the best of health. Walking is the preparation for more aerobic, strength building and flexibility workouts. Walking is the exercise we were meant to do before all others. You have to walk before you can run! The body uses approximately the same amount of calories walking a mile as running a mile. Running a mile burns more carbohydrates where walking the mile actually burns more fat. Exercise can keep your body limber, supple and youthful.

Focus your mind and find spiritual calm while doing your body some good.

Exercising develops brain pathways or synapses which are electrical connections in the brain that wire the brain together. Every new exercise you do develops millions of new synapses. These become stronger the more you exercise. Some believe that forming these synapses awakens abilities in all areas of your life. For instance kids who walk on pavement do not develop the same kind of complex nerve pathways as those who grow up navigating the uneven terrain in nature. Running backwards and sideways in nature develop precision and technical skills that can be used in other life areas.

No matter what your goal is; whether you want to gain flexibility, strength, burn toxins, burn fat, have adventures, exercise should be integrated into your daily routine. We should not forget we are mobile creatures and are meant to be in motion. A sedentary body produces illness by the mere fact of fluids becoming immobile. Long walks can develop poise, grace and symmetry of the body, help to correct injuries and stimulate the mind. Improved transfer of oxygen to cells and increased circulation of the blood and lymph systems are the reward. You do not have to use weights or heavy workout equipment to attain a fit body. Isometric exercises done slowly with intention can be integrated into anyone’s routine and show quick results.

To condition all parts of the body, practice cross training. A different work out different days of the week can be helpful in keeping things fresh and interesting. Listen to different kinds of music each day. By doing repetition exercises like sit-ups or pushups, squats, you will build muscle and tone. Aerobic exercises, speed walking, walking uphill, running, swimming, exercise your heart muscle, gets the circulation and lymphatic system moving, expels toxins, tones muscles and trims fat. When you do adventure workouts, you are taking workouts to a whole new level. You are getting to know your limits and abilities, strengths and weaknesses. Obviously adequate training is necessary to do these sports.

Taking a nutrient dense food like Sweet Wheat before and after your exercise routine can help with stamina and duration as well as recovery. Whether its long walks on the beach or your favorite park, it is the beginning of a great cycle of health. Have fun with your new exercising routine!

Sweet Wheat®, Inc.

Free SAN keychain with all SAN items purchased!

Offer good while supplies last.

BPT Whey Protein Crisps can be used in a variety of ways to get that extra protein in your meals.  From cakes to salads, they can be used for pretty much anything.  Check out our bodybuilding forum everyday to get a new delicious recipe.

The name Zydot speaks for itself and is your assurance that you are getting the best detox products on the market today, made from the highest quality natural ingredients precisely formulated for maximum effectiveness.  Our mission when we started in 1987 was to help individuals with the safest and best detoxification process available to pass a UA (urinalysis).

Key ingredients in Zydot Ultimate Blend have been shown to promote significant cholesterol reduction, carcinogen binding & cancer control, as well as the elimination of free radicals. Our Natural Blend Herbal Tea was designed by an Ethno Botanist for the rapid elimination of toxins by improving digestion, increasing blood and urine flow, and to stimulate the secretion of enzymes. The result is a great tasting tea which will help neutralize and remove unwanted toxins in your system.

We just received our last shipment of RedHotz with Ephedra.  They contain 25mg of ephedrine group alkaloids making them very similar to the orginal Cytodyne Xendrine RFA-1!  There is a limited supply of this orginal formula, so act now to get the best weight loss supplement on the market!

From the requests of our customers, we have finally added the full Met-Rx line.  Founded in 1991, MET-Rx Engineered Nutrition revolutionized the sport nutrition industry with a high protein, meal replacement shake fortified with an exclusive protein blend called METAMYOSYN. Developed by a physician based on metabolic research, METAMYOSYN protein is a highly bio-available fuel that supports muscle and strength.

Today, a new generation is testing the limits of their bodies’ potential and nutrition is playing a crucial role in the evolution of sport. Athletes are breaking down the barriers of possibility by going faster, higher, and pushing their bodies further than ever imagined.

MET-Rx continues to be on the cutting-edge of sports nutrition with a diverse range of products engineered for the next generation of athletes. All those who use state-of-the-art nutrition to achieve their goals — and who never, ever accept limits of mind, body or spirit — are the ones we call… Team MET-Rx.

If you are looking for the freshest organic oils Barlean’s should be your first choice.  They produce the absolute finest, freshest and best tasting organic oils on the market.  The very day Supplement Central places the order with Barlean’s the items are fresh pressed and shipped out via air mail.  This may take a few extra days for the order to reach our customers, but the quality and freshness of the product is unbeatable.  When it comes to health, fresh is best.

Vandella Costumes makes custom posing suits for Bodybuilding, Fitness & Figure Competitors.  They have been in business for over 10 years making high quality posing trunks for the true competitor.  All of the trunks are flex-cut with 1/4 inch sides and a triangular shaped rear.  Supplement Central currently carries the Mens line including Velvet, Spandex and Satin posing trunks. 

The #1 selling bodybuilding training pack in the world just turned 25 years on August 8th (8/8/08). As a way of paying respect and celebrating the birthday, we’re offering a limited edition “larger than life” Animal Pak with 88 packs, twice the normal. Why 88? Because of the birthdate, August 8th, or 8/8. Once we’re sold out of these commemorative cans, there will be no more. Inside each of these “Big 88s” you’ll find a unique, special Animal prize. Why are these prizes special? Cuz like the Big 88s, each prize is limited edition. Things as simple as Animal lanyard for your keys and ID. Once-in-a-lifetime commemorative Animal t-shirts and even skullies… A unique 5-in-1 DVD that collects all five of the Animal Training Series into a single disc… And more. You won’t want to miss a chance to score these. And then there’s the big prize, the grand daddy. Everyone who gets one of these cans will find out how they can enter a contest to win one grand prize… An “all expense” trip to the 2009 Arnold Classic.

Next Proteins, America’s no. 1 protein, just released their Protein 2 Go-Pak.  Now enjoy hassle-free whey protein anywhere, anytime. Control your own Designer Whey flavor by varying the amount of water you use with each 2Go-Pak.  Each container has 10 individual packs and comes in four different flavors.  They have the traditional chocolate and French Vanilla along with 2 new flavors - Orange Mango and Pomegranate Fruit.  At a great price of $10.95 you can’t help to try it!