| Nutrition Facts |
| Serving Size 6 capsules |
| Servings Per Container 83 |
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| Amount Per Serving |
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| L-Leucine (BCAA) | 2250 | mg | | L-Isoleucine (BCAA) | 1125 | mg | | L-Valine (BCAA) | 1125 | mg |
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AST Sports Science BCAA 500 capsule
BCAA's - Branched Chain Amino Acids - are the 3 unique and essential amino acids Leucine, Isoleucine and Valine. These are naturally occuring molecules that your body uses to build muscle proteins. BCAA's are metabolized directly in muscle tissue and help to prevent muscle breakdown, promote muscle protein synthesis, provide fuel for muscular energy, speed muscle recovery, enhance endurance and promote anabolic hormone production.
Directions: Take 6 capsules 3 times per day. Upon waking, between meals and before bed. On training days, 6 caps before, during and after training and 6 caps before bed.
Other Ingredients: Stearic acid and gelatin.
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